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Sweet Garlic Chicken Dinner Bowl

Sweet Garlic Chicken Dinner Bowl is the ultimate comforting meal prep win


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  • Author: Donna
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

This Sweet Garlic Chicken Dinner Bowl is a flavorful and easy weeknight meal. Tender chicken is coated in a sweet and savory garlic sauce, served over a bed of fluffy rice with your favorite toppings.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 4 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Cooked rice (for serving)
  • Broccoli florets, steamed or roasted (for serving)
  • Sesame seeds (for garnish)
  • Sliced green onions (for garnish)

Instructions

  1. In a bowl, whisk together soy sauce, honey, rice vinegar, minced garlic, ground ginger, and red pepper flakes (if using).
  2. Heat olive oil in a large skillet or wok over medium-high heat.
  3. Add the chicken pieces and cook until browned on all sides, about 5-7 minutes.
  4. Pour the sauce over the chicken and cook, stirring frequently, until the sauce has thickened and the chicken is cooked through, about 5-7 minutes more.
  5. Serve the sweet garlic chicken over cooked rice.
  6. Top with steamed or roasted broccoli, sesame seeds, and sliced green onions.

Notes

  • For extra flavor, marinate the chicken in the sauce for 30 minutes before cooking.
  • Adjust the amount of red pepper flakes to your spice preference.
  • Other vegetables like bell peppers or snap peas can be added.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 15g
  • Sodium: 600mg
  • Protein: 40g