Description
These Sticky Teriyaki Chicken Thighs are an absolute weeknight winner, offering a perfect balance of savory, sweet, and tangy flavors. The chicken thighs are marinated in a homemade teriyaki sauce, then pan-fried to crispy perfection and finished with a glossy, sticky glaze. A sprinkle of toasted sesame seeds adds a delightful nutty crunch and a beautiful presentation. This recipe is surprisingly easy to make and delivers big flavor that the whole family will love.
Ingredients
Scale
- 6–8 boneless, skinless chicken thighs (about 1.5–2 lbs)
- 1/2 cup soy sauce (low sodium preferred)
- 1/4 cup mirin
- 2 tablespoons rice vinegar
- 2 tablespoons brown sugar (packed)
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 tablespoon vegetable oil (or other neutral oil)
- 1 tablespoon toasted sesame seeds (for garnish)
- Optional: Sliced green onions, for garnish and could be served with rice
Instructions
- Prepare the Marinade: In a medium bowl, whisk together the soy sauce, mirin, rice vinegar, brown sugar, grated ginger, and minced garlic.
- Marinate the Chicken: Add the chicken thighs to the marinade, ensuring they are well coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
- Prepare the Cornstarch Slurry: In a small bowl, whisk together the cornstarch and water until smooth. Set aside.
- Cook the Chicken: Heat the vegetable oil in a large skillet or frying pan over medium-high heat. Remove the chicken thighs from the marinade, letting any excess drip off (reserve the marinade).
- Sear the Chicken: Place the chicken thighs in the hot skillet and cook for 4-6 minutes per side, until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.
- Make the Teriyaki Glaze: Pour the reserved marinade into the same skillet. Bring to a simmer over medium heat. Stir in the cornstarch slurry. Continue to simmer, stirring constantly, for 2-3 minutes, or until the sauce thickens and becomes glossy.
- Coat the Chicken: Return the cooked chicken thighs to the skillet, turning to coat them evenly in the sticky teriyaki glaze.
- Serve: Transfer the chicken to a serving platter. Garnish generously with toasted sesame seeds and sliced green onions (if using). Serve immediately with steamed rice and your favorite vegetables.
Notes
- For extra crispy skin (if using bone-in, skin-on thighs), pat the chicken very dry before searing.
- Adjust the sweetness by adding more or less brown sugar to your preference.
- If you don’t have mirin, you can substitute with dry sherry or sake with a pinch of sugar.
- This dish pairs wonderfully with white rice, brown rice, quinoa, or noodles. Steamed broccoli or stir-fried vegetables make excellent side dishes.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Frying, Glazing
- Cuisine: Asian, Japanese-inspired
Nutrition
- Serving Size: 1 chicken thigh with glaze
- Calories: 350
- Sugar: 12
- Sodium: 850
- Fat: 18
- Saturated Fat: 4
- Carbohydrates: 15
- Fiber: 1
- Protein: 30
- Cholesterol: 100
