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Hot Honey Chiken Tenders

Hot Honey chicken Tenders


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  • Author: Donna
  • Total Time: 2 hours 35 minutes
  • Yield: 6 servings 1x

Description

Crispy, juicy chicken tenders coated in a spicy-sweet hot honey glaze. These tenders combine the perfect crunch with a kick of heat and touch of sweetness that will have everyone coming back for seconds.


Ingredients

Scale
  • 2 pounds chicken tenders
  • 2 cups buttermilk
  • 2 cups all-purpose flour
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 cups vegetable oil, for frying
  • For the hot honey sauce:
  • 1/2 cup honey
  • 2 tablespoons hot sauce
  • 1 tablespoon butter
  • 1/4 teaspoon red pepper flakes

Instructions

  1. Marinate chicken tenders in buttermilk for at least 2 hours or overnight in the refrigerator.
  2. In a large bowl, combine flour, paprika, garlic powder, onion powder, salt, and black pepper.
  3. Remove chicken from buttermilk and let excess drip off. Dredge each tender in the seasoned flour mixture.
  4. Heat vegetable oil in a large skillet or deep fryer to 350°F (175°C).
  5. Fry chicken tenders in batches for 5-6 minutes, or until golden brown and cooked through (internal temperature should reach 165°F).
  6. For the hot honey sauce: In a small saucepan, combine honey, hot sauce, butter, and red pepper flakes. Heat over medium heat until butter melts and mixture is well combined.
  7. Brush or drizzle the hot honey sauce over the fried chicken tenders while still hot.
  8. Serve immediately while hot and crispy.

Notes

  • For extra crispy tenders, double dredge them by dipping in buttermilk and flour mixture twice
  • Adjust the amount of hot sauce and red pepper flakes to control the heat level
  • Leftover tenders can be reheated in an oven at 350°F for 10 minutes to restore crispiness
  • The hot honey sauce can be made ahead and reheated when needed
  • Prep Time: 2 hours 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 tenders
  • Calories: 420
  • Sugar: 12g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 85mg