Description
These addictively crispy Crack Chicken Tenders are coated in a flavorful blend of Ranch seasoning, cheese, and spices, then baked until golden brown. A family favorite that’s both easy to make and impossible to resist!
Ingredients
Scale
- 2 pounds chicken tenderloins
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1 cup grated parmesan cheese
- 2 packets Ranch seasoning mix
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper (optional)
- Cooking spray
Instructions
- Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- Set up three shallow dishes for breading: Place flour in the first dish, beaten eggs in the second, and combine panko, parmesan, Ranch seasoning, garlic powder, paprika, black pepper, and cayenne in the third.
- Pat chicken tenders dry with paper towels.
- Dredge each tender in flour, then egg, and finally coat thoroughly in the seasoned panko mixture.
- Place breaded tenders on the prepared baking sheet, leaving space between each piece.
- Spray the tenders lightly with cooking spray to help achieve a golden crust.
- Bake for 15-20 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Notes
- For extra crispiness, place a wire rack on the baking sheet and arrange tenders on the rack.
- Make ahead: Bread the tenders and refrigerate for up to 4 hours before baking.
- Store leftovers in an airtight container for up to 3 days.
- Reheat in the oven at 350°F for best results to maintain crispiness.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 tenders
- Calories: 385
- Sugar: 1g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 4g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 140mg
