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Chicken Wild Rice Soup

ultimate bowl: Chicken Wild Rice Soup


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  • Author: Camilia Reg
  • Total Time: 80 minutes
  • Yield: 6 servings 1x

Description

This Chicken Wild Rice Soup is a hearty and flavorful soup, perfect for a chilly evening.

It’s packed with tender chicken, wild rice, and a medley of vegetables, all simmered in a rich broth. This recipe is a home-cooked classic that’s sure to be a crowd-pleaser!


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 medium onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cloves garlic, minced
  • 8 cups chicken broth
  • 1 cup wild rice, rinsed
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon black pepper
  • 1 cup cooked chicken (shredded, from the initial chicken breasts or pre-cooked)
  • 1/2 cup heavy cream (optional)
  • Salt to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chicken pieces and cook until browned on all sides. Remove chicken from pot and set aside.
  2. Add onion, carrots, and celery to the pot and cook until softened, about 5-7 minutes. Add garlic and cook for 1 minute more until fragrant.
  3. Pour in chicken broth and bring to a boil. Add wild rice, thyme, rosemary, and pepper. Reduce heat to low, cover, and simmer for 40-50 minutes, or until wild rice is tender.
  4. Return the cooked chicken to the pot. Stir in the shredded cooked chicken.
  5. If using, stir in heavy cream. Season with salt to taste.
  6. Serve hot, garnished with fresh parsley.

Notes

  • For a vegetarian version, substitute the chicken with 1 cup of cubed tofu or your favorite vegetarian protein. Use vegetable broth instead of chicken broth.
  • You can add other vegetables, such as mushrooms or parsnips.
  • If you prefer a thicker soup, you can mash some of the vegetables with a potato masher before adding the cooked chicken.
  • Leftover soup can be stored in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Fat: 15g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g