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Beef and Broccoli a simple satisfying dinner with big flavor


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  • Author: Donna
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

This Beef and Broccoli recipe offers a classic combination of tender beef, crisp broccoli, and a savory sauce, making it a perfect weeknight meal. It’s easy to prepare and packed with flavor.


Ingredients

Scale
  • 1 pound flank steak, thinly sliced against the grain
  • 1 head broccoli, cut into florets
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 1/2 cup beef broth
  • 2 tablespoons oyster sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon rice vinegar
  • Cooked rice, for serving

Instructions

  1. In a medium bowl, combine the thinly sliced flank steak with 1 tablespoon of soy sauce, 1 tablespoon of cornstarch, and 1 tablespoon of sesame oil. Toss to coat and set aside to marinate for at least 15 minutes.
  2. In a small bowl, whisk together the remaining 1 tablespoon of soy sauce, beef broth, oyster sauce, brown sugar, and rice vinegar. Set aside.
  3. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef in a single layer and cook for 2-3 minutes per side, until browned. Remove the beef from the skillet and set aside.
  4. Add the broccoli florets to the same skillet. If the skillet is dry, add a little more vegetable oil. Stir-fry for 3-5 minutes, until the broccoli is tender-crisp.
  5. Add the minced garlic and grated ginger to the skillet with the broccoli. Stir-fry for 30 seconds until fragrant.
  6. Pour the prepared sauce mixture into the skillet. Bring to a simmer, stirring constantly, until the sauce thickens slightly.
  7. Return the cooked beef to the skillet and toss to coat evenly with the sauce and broccoli.
  8. Serve immediately over cooked rice.

Notes

  • For extra flavor, you can add a pinch of red pepper flakes to the sauce for a subtle kick.
  • Ensure the beef is sliced against the grain to ensure tenderness.
  • Don’t overcrowd the pan when cooking the beef; cook in batches if necessary to ensure even browning.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 12g
  • Sodium: 1180mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 90mg